Thinking first, then writing

Look closely at the above photo. This is what you looked like when you were thinking about the movement in your life.

Look closely at the above photo. This is what you looked like when you were writing about what the movement in your life.

How did taking the time to focus and reflect with your eyes closed help you to totally think about your experiences with moving? How did what I was saying to you help you think more deeply about the movement in your life?